Are You in a Negative Loop? Reiki Can Help!

When issues become noticeable and troubling in our lives, they often manifest as recurring patterns of behaviour or experiences that bring pain and frustration. These patterns can feel like an overpowering energy that strips away our control, leaving behind feelings of shame and regret. In the search for reasons, we might find ourselves assigning blame to others or drowning in confusion about the origins and persistence of these patterns. For many, this leads to self-criticism and a sense of being trapped in a negative cycle.

Woman looking out to a beautiful landscape

Do you find yourself trapped in a relentless cycle of negative self-talk that seems inescapable? Perhaps a relationship has turned bitter, your child is facing challenges, or there’s another troubling situation? As you try to rest at night, do the same troubling thoughts and emotions play on repeat, consuming your peace? A Reiki session may offer a path to healing.

Reiki is a holistic healing practice that is said to work on an energetic level. It aims to balance the body’s energies, often believed to be the underlying cause of our emotional and mental distress. By gently guiding the body back to a state of equilibrium, Reiki can help to reveal and heal the deep-seated issues that contribute to negative thought patterns. This process can provide a sense of clarity and calm, allowing for a more positive and proactive approach to personal challenges. Interested in learning more about Reiki lifestyle, Let it go with REIKI has just launched a Reiki Self-Care elearning course that can give you tools to support your personal development. Remember, while Reiki is a supportive practice for many, it’s important to seek professional advice for serious emotional or psychological issues. 🌸