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  • What a Deaf Teammate and K-Pop’s Big Ocean Taught Me About Energy Flow

    Beyond Words: Big Ocean, The Throat Chakra, and the Power of Expression In the mid-nineties, I worked with a woman named Margaret who changed the w...

  • Red-Carpet Ready: Why Your "Internal Glow" is Your Best Accessory This Season

    With the Golden Globes and Grammys behind us and the Academy Awards just around the corner, we are surrounded by images of perfection. We see the g...

  • Are You Being Micromanaged? 6 Ways Reiki Can Help You Thrive

    Being micromanaged can feel exhausting, frustrating, and like your brilliance is being dimmed. But what if you could reframe the experience,...

  • New Job, Same Shadows? How to Clear the "Smallness" and Claim Your Career

    You got the job. Or maybe you’re about to apply for the dream role. But instead of popping champagne, you feel… small. Unworthy. Like a "glitch" wa...

  • The Outsider's Guide to FindingYour Tribe

    POV: You’re the "weird" one at the family dinner (and how I finally stopped caring) I was too "Demon" for the spiritual people,  meaning I wasn't a...

  • Why New Year's Resolutions Fail

    Why New Year’s Resolutions Fail (and How Reiki Can Help You Try Again—Gently) Every January, millions of people confidently declare: “This is the ...

  • Why creating space is where flow begins

    We All Need Space to Exhale (And That’s Where the Flow Begins ✨) Let’s be real: life is loud. Notifications, expectations, trauma, grind culture. S...

  • Feeling stuck as a healer?

    You are stuck in the silent struggle of the Soulpreneur. Take a deep breath. You are not alone. Across the nation, healers, energy workers, coaches...

  • How Reiki Helps Procrastination (When Motivation Just Isn't Motivating)

    Let’s be honest: procrastination isn’t about laziness.It’s about energy, overwhelm, and a nervous system that feels unsafe starting. If you’ve ever...

  • Menopause and Reiki: Using Energy to Manage Stress

    Menopause is a major life transition, and it comes with its share of challenges: hot flashes, sleep disruptions, mood swings, and hormonal changes ...

  • Mindful Money: How Reiki Can Transform Your Spending Habits

    My New Year’s resolution is to spend with intention and choose gifts that bring meaning and joy. With that mindset, I visited my local Indigo books...

  • Preparing for BTS Tickets with Calm

    Getting Ready to Run: Preparing for BTS Tickets with Calm, Community, and Reiki  The wait has been long. The emotions have been real. And now, we’r...