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  • Morning Energy Reset

    How You Start Your Day Is How You Live Your Day  Reiki, Intention & The Morning Energy Reset 🌿 A Quote That Changed Everything There’s a quote ...

  • Youth Mental Health Day: How Reiki Supports Teens and Young Athletes

    Today is Youth Mental Health Day, a time to shine a light on the challenges teens face and the tools that can help them feel grounded, supported, a...

  • Why Accreditation Matters in Reiki

    ✨ Why Accreditation Matters in Reiki ✨ At Let It Go With Reiki, I’m proud to share that we’ve renewed our memberships with the International Associ...

  • Reframe Thanksgiving

    The Meaning We Make: Reframing Thanksgiving Through the Heart As the crisp air of fall sets in and the scent of cinnamon and roast turkey fills our...

  • Teen Mental Wellness: Reiki for Stress, Focus, and Calm

    Teen mental wellness is more urgent than ever. In the latest Ontario Student Drug Use and Health Survey, CAMH (Centre for Addiction and Mental Heal...

  • Love Me - A Reiki Grandmother's Gentle Guide to Coming Home

      A Reiki-infused journey to self-forgiveness, healing, and reclaiming your worth.      There are days… Even whole seasons… Where love feels a mill...

  • When Marriage Feels Strained: How Reiki Can Help Heal the Hurt

    When your marriage feels strained – or when you or your spouse are carrying unresolved hurt – it can be difficult to know how to move forward. The ...

  • From Earthquake to Ease: Christine’s Reiki Journey

    I am humbled by this gift of words from a dear, dear soul who understands the power of Reiki. Thank you. Cx Title: From Earthquake to Ease: How Rei...

  • Confidence Isn't About Being Loud. It's About Not Giving a F*ck (Anymore)

    From Impostor Syndrome to Inner Power -- What Actually Works!  Let's be real for a moment.  A lot of people are struggling with confidence right no...

  • When Trying Doesn't Heal and why Stopping Can Save Your Peace

      When trying doesn't heal: why stopping can save your peace (and how reiki helps). There comes a time, sometimes after years, sometimes in a quie...

  • Trauma Bonding: When Attachment Masks as Love -- and How Reiki Can Help You Break Free

    Are you clinging to a relationship that feels like a constant emotional rollercoaster—a mix of fleeting moments of joy and overwhelming pain. Whil...

  • Why Communication Tools Aren't Enough (And How Reiki Gets to the Root)

    If communication workshops and couples therapy were enough, my girlfriends wouldn’t still be: 💔 Praying for a breakthrough after yet another argume...