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Teen mental wellness is more urgent than ever. In the latest Ontario Student Drug Use and Health Survey, CAMH (Centre for Addiction and Mental Heal...
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A Reiki-infused journey to self-forgiveness, healing, and reclaiming your worth.
There are days…
Even whole seasons…
Where love feels a mill...
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When your marriage feels strained – or when you or your spouse are carrying unresolved hurt – it can be difficult to know how to move forward. The ...
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I am humbled by this gift of words from a dear, dear soul who understands the power of Reiki. Thank you. Cx
Title: From Earthquake to Ease: How Rei...
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From Impostor Syndrome to Inner Power -- What Actually Works!
Let's be real for a moment.
A lot of people are struggling with confidence right no...
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When trying doesn't heal: why stopping can save your peace (and how reiki helps).
There comes a time, sometimes after years, sometimes in a quie...
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Are you clinging to a relationship that feels like a constant emotional rollercoaster—a mix of fleeting moments of joy and overwhelming pain. Whil...
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If communication workshops and couples therapy were enough, my girlfriends wouldn’t still be:
💔 Praying for a breakthrough after yet another argume...
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Last year, we had the once-in-a-lifetime joy of lending our voices to Coldplay's #MoonMusic project -- and, I got to share that moment with my 95-y...
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"To forgive is to set a prisoner free and discover that the prisoner was you." – Lewis B. Smedes
Forgiveness is a deeply personal and often pa...
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Reiki Rituals for Busy Moms: Simple Practices for Daily Energy Healing
Life as a mom is nonstop—between work, kids, and everything in between, find...
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Embracing Growth Through Crisis: Stories of Healing with Reiki
My clients truly are the best, and I am deeply honored to be part of their he...
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