Blog
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7 Fun Ways to Stay on Course in Your Self-Improvement Journey (with a Little Help from Reiki!)
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Embarking on a self-improvement journey can feel like trying to juggle flaming torches while riding a unicycle. The stakes are high, motivation can be low, and the fear of failure is real. But don’t worry, we’ve got your back! Here are seven fun and practical ways to stay on course, with a sprinkle of Reiki magic to keep you balanced and energized. -
Stockpile Groceries Smart for a Balanced Home
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Stockpiling groceries is a smart way to stretch your dollars and ensure you’re prepared for any situation. However, it’s easy to go overboard and turn your home into a cluttered warehouse. The trick is to stockpile efficiently and effectively, keeping your space organized and functional. Here are some tips to help you master the art of stockpiling without the chaos, and how Reiki can support you in maintaining a balanced and harmonious home. -
From People Pleaser to Empowered: How Reiki Helped Me Set Boundaries and Enhance My Wellbeing
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Reiki sessions helped me become more self-aware. I started to recognize the patterns of my people-pleasing behaviour and how it affected my energy levels. By practicing self-Reiki, I cultivated a sense of self-love and respect, which became the foundation for setting boundaries. -
Reiki for Fall Morning Routines
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Imagine waking up to a crisp fall morning, the air filled with the scent of fallen leaves and the gentle warmth of the sun peeking through the trees. As you sip your hot cup of tea, you feel the soothing energy of Reiki flowing through you, harmonizing your mind and body. -
Turkey Tom Comes to Thanksgiving Dinner Story
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This story was inspired by my grandson who asked when I tucked him into bed the other night, "Have you ever done Reiki on a turkey, Nanny?" To which I answered, "no, but next time one is on my table I'll invite him to join us for dinner!" -
Sacral Chakra and Thanksgiving: Navigating Overwhelm and Fear with Reiki
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As we gather with family and friends for Thanksgiving, it’s a time of joy, connection, and gratitude. However, it can also bring feelings of overwhelm and fear, especially when dealing with large gatherings and the expectations that come with them. Understanding the sacral chakra can help us navigate these emotions and find balance.
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The Magic of Emotional Freedom Technique and Reiki
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EFT, also known as tapping, is a simple yet effective technique that involves tapping on specific meridian points on your body while focusing on a particular issue whether about your health, mind or spirituality. -
Are You Lonely? A Reiki Lifestyle Can Help.
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Loneliness is an unpleasant emotional response to perceived isolation. It is often described as “social pain,: “A mechanism that motivates individuals to seek social connections according to a CBC doc. “This feeling can arise from a gap between the social connections we desire and those we actually have.” -
Thanksgiving Gratitude Playlist
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Canadian Thanksgiving is just around the corner, and I'm excited to share a special section on gratitude. Often during a Reiki session, I hear musi... -
Why Daily Reiki?
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Hello, beautiful souls! 🌟 I’m Reiki Master Calah, and today I’m thrilled to share with you the amazing benefits of incorporating Reiki into your daily routine. Whether you’re a seasoned practitioner or just starting out, these 25 fun benefits will show you how Reiki can transform your life in delightful ways. -
Our Relationships Assist Us with Our Growth and Journey
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The relationships we attract into our lives, whether positive or negative, play a crucial role in our personal growth and journey. Each relationship offers unique lessons and opportunities for self-discovery, helping us evolve and become more balanced individuals. -
Reiki Prayer for Life and Love
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Golden Chalice of Life and Love I am a golden chalice, radiant and full of life and love. My energy is contained within, cherished and protected. I...
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