Blog

  • If you want to reduce stress, try kindness #25actsofjoy

    ’25 Acts of Joy’ is an advent activity - 25 activities in December leading up to and including the 25th.  I devised to help a friend deal with her ...

  • Thanksgiving Fun for the Whole Family

    Thanksgiving Fun Do your family members bring their baggage to the Thanksgiving table?  Do they serve out their hurts, their inner conflicts and gr...
    Posted in family, health, joy, love, manifest happiness, parenting, positive energy, Reikijoy

  • BACK TO SCHOOL

    Learn and share tips from Calah's Reiki Toolkit to support your student's big feelings and have success at school. Hello September. “It’s the most ...

  • Can Reiki help addiction?

    Can Reiki help addiction?  It wasn’t a quick recovery for Samantha but she credits Reiki with helping her cleanse her mind, body and spirit to move forward.  “After having my first Reiki treatment I felt very relaxed.  And, doing long distance reiki before bedtime made the difference of a good night’s sleep and being more in control.”   
    Posted in AA, abuse, addiction, addictionsupport, addictiontreatment, alcoholism, alcoholismalcoholaddiction, drugaddiction, drugs, energytherapy, foodaddiction, health, help, love, newaddiction, recovery, reiki, reikilove, reikirecovery, reikitherapy, smokingcessation, treatment, weightloss

  • SURVIVING MOTHER'S DAY

    SURVIVING MOTHER'S DAY by, Calah Brooks  Many of us Moms struggle to put ourselves first. We have been programmed to put everyone’s needs at the to...
    Posted in estrangement, momlife, mothersday, parenting

  • What is Smudging?

    Clear your energy and lift your spirits with the sacred art of smudging.     Feeling stuck? Negative? Sluggish? Often our living spaces can become ...
    Posted in cleanse, energy, energytherapy, essential oils, health, manifest happiness, positive energy, reikitherapy, smudging, smudging ceremony

  • TOP THREE SCENTS FOR SELF CARE

    What is your favourite scent? Does it bring you joy? Calah shares her top three for #positivevibes in this "increase your energy" blog.
    Posted in energy, essential oils, joy

  • REIKI ENERGY FLOWS

    I have a client booked for a Reiki massage this morning and I have just set up my table in the garden. I love offering sessions outdoors.

  • Gifts From Strangers

    I love Gabby Bernstein, author of Miracles Now.  I love her no-nonsense approach and her share that every encounter big or small can gift us with a...

  • I NEED A HUG!

    Our neighbours moved out of their home today. Laura and I have been more than neighbours, we have been friends for decades sharing everything from recipes to wine while whining about kids issues.

  • HAMRO VILLAGE SHINES AT TORONTO GIFT + HOME MARKET

    I met up with Ash Upadhyay at the Toronto Gift + Home Market last week.  #TOGiftMarket

    Ash is one of those kind souls who can look in to your eyes and caress your soul with such gentleness that you know you’ve found a kindred spirit.