I See the Light - The Crown Chakra
"I am open to the healing power of spirit working in my life."
Sahasrara or the crown chakra is considered the seventh primary chakra. This chakra is all about spiritual connection and transformation. It lifts and inspires you, connecting to the Divine, Source Energy, your God. The crown also gives you a sense of your own divinity, the awareness that you are a soul in a human body.
Located within the aura just about the head is the Crown Chakra. Energy and consciousness unite and illumination dawn at this chakra. The endocrine glands associated with this chakra are the pineal and pituitary glands, which keep the body in equilibrium.
Physical ailments include brain disease, endocrine system disorders and psychological rooted problems. Escapist tendencies and karma issues are said to be deeply rooted in the crown chakra.
The chakras are centers throughout the body which act like lungs, breathing vital energy into your system and distributing it throughout the body along channels known as ‘nadis.’ Chakra is Sanskrit for wheel and often your Reiki Master will discuss the spinning motion that the charkas employ to draw energy in to the center of your being for optimal health and wellness.
There are seven chakra wheels or meridians throughout your body evenly arranged around the physical spinal column. Each chakra has a direct relationship to the part of the physical body it governs and each chakra is represented by their very own colour. During meditation, the individual chakra colour may be visualized – welcome the vision as viewing the colour allows you the ability to view where you require concentration in support of chakra energy healing.
Three Tips to support Crown Chakra Healing
- Clock of protection. Often you will see a Yogi with their head wrapped in white. This is their protecting their auric field. Your insights are yours and yours alone and value protecting.
- Play your chosen music. Stand, posed and still, breathing gently. Begin moving with the music, experiencing the exhilaration of spinning or stillness, movement and stretching. Dance freely to awaken youyr inner being.
- Essential oils may be diffused to create a beneficial fragrance in a room or shake a few drops in to the bath. Quiet the mind and breathe in the fragrance and relax. Thoughts will come in to your head, embrace the thought, thank the thought for appearing and release the thought gently say goodbye.
A positive mind is key to care for the Crown Chakra. #positivevibes is not just an Instagram catch phrase it truly works to align us in the world. Work to eliminate negative energy in your sphere and welcome the light to live your best life with chakra knowledge and care.