Engaging in self-care routines has been clinically proven to reduce anxiety and depression, increase happiness, and improve overall well-being. Self-care practices build resilience, allowing for us to adapt to changes and recover from setbacks more effectively. The Let it go with REIKI on-line self-care course provides insight into the ancient art of Reiki and includes energy healing exercises to help gain deeper insights into your needs and aspirations. Learn to understand your Chakras and how they tell your body’s story to support disease prevention and strength of character. Japanese Reiki techniques bring calm and harmony, essential for busy professionals, parents and all who yearn for a more purposeful existence. Bonus pieces including printable artwork to provide extra support manifesting your dreams. Become a part of the Let it go with REIKI community with group shares and discussion. The course allows you to learn at your own pace and on your own schedule, essential for those with busy lives!
This is a comprehensive, learn at your own pace, PDF to download.
The e-learning course, as well as the bonus material, will be available to download once your purchase is complete.