Miscarriage - Healing and Support

Navigating the Heartache of Miscarriage: Finding Healing and Support

Experiencing a miscarriage is a profound and deeply personal loss. It can leave you feeling overwhelmed with grief, confusion, and a sense of emptiness. The emotional and physical aftermath can be challenging, but it’s important to remember that you are not alone, and there are ways to find healing and support.

The Emotional Journey

After a miscarriage, it’s completely normal to feel a whirlwind of emotions. You might find yourself overwhelmed with deep sadness, waves of anger, or even moments of guilt and hopelessness. These feelings are all part of the grieving process, and it’s important to allow yourself the space to experience and express them. Remember, it’s okay to not be okay right now. 💔 

Allow yourself to grieve and express your feelings without judgment. It’s okay to cry, to feel angry, and to mourn the loss of your baby. Grieving is a necessary part of the healing process.

The Physical Aftermath

Physically, your body will need time to recover. Depending on how far along in the pregnancy you were, you may experience bleeding, cramping and hormonal changes. It’s important to take care of yourself during this time, rest, and seek medical advice.

Finding Comfort in Reiki

Reiki, a gentle energy healing practice, can offer comfort and support during this difficult time. Reiki sessions promote relaxation and support the reduction of stress. A session soothes the emotional and physical pain associated with miscarriage. A session can be held in an office or in the comfort of your home long distance via mobile, Facetime or Zoom.  Reiki sessions can provide a safe space for you to process your grief and find moments of peace and clarity.

Supporting Fathers

Dads also experience the pain of miscarriage, often feeling a mix of grief, helplessness, and isolation. It’s important for Fathers to acknowledge their feelings and seek support. Sharing your emotions with a partner, friend, or therapist can be incredibly healing. And, Reiki can also benefit with supporting the reduction of stress and anxiety.  

Embracing Healing Together

Healing from a miscarriage is a journey that takes time and compassion. Allow yourself to grieve, seek support from loved ones, and consider incorporating Reiki into your healing process. Remember, both parents need care and understanding during this time. By supporting each other and embracing the healing power of Reiki, you can find a path to peace and resilience.

If you find it difficult to cope with your emotions, consider seeking professional support. Grief counsellors and therapists can provide guidance and tools to help you navigate your grief in a healthy way. Let it go with REIKI is certified in bereavement counselling. 

Remember, grieving is a deeply personal process, and it’s important to honor your feelings without judgment. 

We are so very sorry for your loss and send our love and reiki rays for you to find a path to healing and peace.  💖