Why Reiki for your teen? Simple, Reiki helps our Youth Manage Stress and Anxiety:
Reiki for teen stress relief is about more than calm. It can:
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Reduce performance anxiety for athletes and students
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Improve focus, clarity, and mental resilience
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Help teens feel seen and supported in a safe space
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Encourage mindfulness and self-care habits
Whether it’s an in-person Reiki session at our Burlington studio, or a long-distance session, the goal is helping teens tune into their own energy and emotional needs.
Reiki for Young Athletes and Performance Support
For young athletes, Reiki provides a unique edge. It helps release physical and mental tension, ground energy before competitions, and restore confidence. By practicing Reiki for teens regularly, athletes can build mental clarity, manage stress, and perform at their best — without the overwhelm.
Creating a Safe Space for Teen Mental Wellness
Mental health support isn’t just for teens - it takes a community. Parents and caregivers play a key role in noticing signs that support is needed. Reiki sessions can include both teens and their parents, creating a shared experience of calm and connection.
At Let It Go With Reiki, we offer in-person and long-distance Reiki sessions for teens and families, making it easy to access support wherever you are. For the month of September, the cost is $49 for an hour in-person session in South Burlington, Ontario or $33 for a long distance session via phone or META platforms (facetime).
BOOK NOW by calling Reiki Master Calah at 905-973-1325 or email calah@letitgowithreiki.com with subject: Youth Reiki
Etransfer must be made at time of booking to secure your spot which are available from October through December 2025. Discounts good for new clients only; one youth (parents included if new to Let it go with REIKI).