Being a teenager is hard. Being a teenager in lockdown can be even more complex. Schools in New York City have reportedly promoted Reiki as a valuable part of care for conditions that impact youths including stress, anxiety, ADHD, ADD, asthma and IBS.
Social cliques in-class, online or lack thereof during lockdown, developing gender and sexual identities, exam and online schooling anxiety and trying to find a space to just "be," in the home and world can cause emotional upheaval and confusion in a sensitive teen. Reiki can help balance your teen's emotions so they improve concentration, release anger, enhance sleep, calm their nerves, boost confidence and support selfcare habits.
Introduce the teens and pre-teens in your life to Reiki Lifestyle skills and tools. They will love the sense of inner peace, calm and clarity it brings to their world.
Let It Go with REIKI also offers for the second year, the March Break Reiki program - BUST THROUGH THE BLOCKS . This program is offered ONLINE five mornings a week during March Break and the second week in July 2025.
Course content supports this age group in dealing with difficult emotions and stress, judgment, social media and what plagues many teens today - the imposter syndrome. Students will learn Mindfulness and Meditation practices, the Emotional Freedom Technique, vision boards and make new friends, Reiki techniques and journaling to support strong mental health and habits.
The course is five 1 1/2 hour morning sessions. Cost is $319 with materials.
Unfortunately this course is SOLD OUT for 2025. . If you would like to be placed on the waitlist or be added to our newsletter to keep informed of new courses, contact Reiki Master calah@letitgowithreiki.com today. Namaste.