Blog
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Why Your Spirit Still Feels Young (Even When Your Body Feels Tired): A Guide to Aging with Vitality
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One of my senior clients shared this with me recently as she settled onto my Reiki table. She has been coming weekly since she turned 65, using Reiki to support her emotional regulation and overall well-being. She paused and added, "All of a sudden I feel old, but my spirit tells me I am young. I find refreshment and rejuvenation here. I'm so grateful."
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The Heart Chakra: It's More Than Just "Love"
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One of the most beautiful things about Reiki is how it supports our seniors. While we are navigating the stress of building a life, they are navigating the grief of shifting roles. When we heal our Heart Chakras together, we stop passing down "energetic heaviness" and start passing down Grace.
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Reiki for Seniors - The Healing Power
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Millions of people have experienced the benefits of Reiki, finding relief from pain, anxiety, indigestion and insomnia ---- issues that can affect our quality of life. Sadly, many seniors miss out on Reiki’s therapeutic benefits because they haven’t heard of it or because they shy away due to the fact they don’t understand its gentle healing potential. -
I am Fifty and Falling Apart
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I’ve been hearing this phrase a lot lately from beautiful, powerful women: “I feel like my body is falling apart!” What do I do? I shake my head, s...
