Blog
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Navigating relationships one step at a time - always forward moving
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Every Step Is Forward: Navigating Relationship Struggles with Reiki When you’re struggling in a relationship and you feel like you're taking two st... -
Dave and Busters: Finding the Balance for families
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A birthday party at Dave and Busters comes with its highs and lows. Mutual expectations and proper planning can make it an event to remember. Read on for tips to help you support the energy release and social interaction with boundaries and wise budgets. -
Parenting and Balance: A Reiki Approach to Family Harmony
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As parents, it's natural to want the best for our children. We often find ourselves comparing their progress and achievements to those of their peers. However, when a parent continually asks about how other kids in the class are doing, it can create unnecessary stress and anxiety for both the parent and the child. This constant comparison can detract from the unique journey each child is on and lead to feelings of inadequacy and imbalance. -
How Reiki Can Help Parents Be More Present
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Parenting in the digital age is fraught with challenges. The demands of work often extend beyond office hours, blurring the boundaries between professional and personal life. Phones ring off the hook, emails flood in, and notifications never cease. It's no wonder that many of us feel overwhelmed and constantly tethered to our devices. However, deep down, we all yearn to be more focused and less distracted, to be fully present for our children, and to create lasting memories of love and connection. -
Reiki for Seniors - The Healing Power
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Millions of people have experienced the benefits of Reiki, finding relief from pain, anxiety, indigestion and insomnia ---- issues that can affect our quality of life. Sadly, many seniors miss out on Reiki’s therapeutic benefits because they haven’t heard of it or because they shy away due to the fact they don’t understand its gentle healing potential. -
5 Fun Outdoor Activities for Grandparents and Grandkids in Burlington, Ontario
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There are plenty of wonderful outdoor activities in Burlington, Ontario that grandparents can enjoy with their grandchildren. Here are the great options that the littles and I recommend. -
Stockpile Groceries Smart for a Balanced Home
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Stockpiling groceries is a smart way to stretch your dollars and ensure you’re prepared for any situation. However, it’s easy to go overboard and turn your home into a cluttered warehouse. The trick is to stockpile efficiently and effectively, keeping your space organized and functional. Here are some tips to help you master the art of stockpiling without the chaos, and how Reiki can support you in maintaining a balanced and harmonious home. -
From People Pleaser to Empowered: How Reiki Helped Me Set Boundaries and Enhance My Wellbeing
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Reiki sessions helped me become more self-aware. I started to recognize the patterns of my people-pleasing behaviour and how it affected my energy levels. By practicing self-Reiki, I cultivated a sense of self-love and respect, which became the foundation for setting boundaries. -
Turkey Tom Comes to Thanksgiving Dinner Story
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This story was inspired by my grandson who asked when I tucked him into bed the other night, "Have you ever done Reiki on a turkey, Nanny?" To which I answered, "no, but next time one is on my table I'll invite him to join us for dinner!" -
Sacral Chakra and Thanksgiving: Navigating Overwhelm and Fear with Reiki
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As we gather with family and friends for Thanksgiving, it’s a time of joy, connection, and gratitude. However, it can also bring feelings of overwhelm and fear, especially when dealing with large gatherings and the expectations that come with them. Understanding the sacral chakra can help us navigate these emotions and find balance.
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Thanksgiving Gratitude Playlist
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Canadian Thanksgiving is just around the corner, and I'm excited to share a special section on gratitude. Often during a Reiki session, I hear musi... -
Our Relationships Assist Us with Our Growth and Journey
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The relationships we attract into our lives, whether positive or negative, play a crucial role in our personal growth and journey. Each relationship offers unique lessons and opportunities for self-discovery, helping us evolve and become more balanced individuals.
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