Blog
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What a Deaf Teammate and K-Pop’s Big Ocean Taught Me About Energy Flow
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In Reiki, the Throat Chakra (Vishuddha) is the center of communication and integrity. We often think of it as the "speaking" chakra, but Margaret taught me that you don't need sound to have a voice. Whether it’s through the fluid grace of ASL, the vibrations of a bass line felt through the floor, or the "good play" signs shared between teammates on a Burlington hockey rink, expression is an energetic frequency.
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Red-Carpet Ready: Why Your "Internal Glow" is Your Best Accessory This Season
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With the Golden Globes and Grammys behind us and the Academy Awards just around the corner, we are surrounded by images of perfection. We see the g... -
Navigating relationships one step at a time - always forward moving
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Every Step Is Forward: Navigating Relationship Struggles with Reiki When you’re struggling in a relationship and you feel like you're taking two st... -
The Healing Power of "Let It Go with Reiki"
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In today's fast-paced world, finding balance and maintaining overall wellness can be a challenge. At "Let It Go with Reiki," we believe in the extraordinary benefits of Reiki healing, a holistic wellness practice that promotes harmony and spiritual healing. Whether you're seeking stress relief, emotional well-being, or a deeper connection with your mind, body, and spirit, Reiki offers a gentle, yet powerful solution. -
Find Your Inner Anchor with Reiki
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In the hustle and bustle of modern life, it’s easy to feel adrift, disconnected from our inner selves. We often search for something to ground us, something to provide a sense of stability and peace. This is where Reiki comes in—a gentle, yet powerful practice that can help you find your inner anchor and reconnect with your true self. -
Parenting and Balance: A Reiki Approach to Family Harmony
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As parents, it's natural to want the best for our children. We often find ourselves comparing their progress and achievements to those of their peers. However, when a parent continually asks about how other kids in the class are doing, it can create unnecessary stress and anxiety for both the parent and the child. This constant comparison can detract from the unique journey each child is on and lead to feelings of inadequacy and imbalance. -
Understanding Technology-Induced ADHD and How Reiki Can Help
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In today’s digital age, technology is an integral part of our lives. However, excessive use of digital devices has been linked to symptoms resembling Attention Deficit Hyperactivity Disorder (ADHD), often referred to as technology-induced ADHD. This condition is characterized by difficulties maintaining attention for more than a few minutes at a time. -
You Are Worthy of Rest and Care: Embrace Peace of Mind with Reiki
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You Are Worthy of Rest and Care: Embrace Peace of Mind with Reiki In our fast-paced world, it’s easy to forget that we are all deserving of rest an... -
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Personal Development Book List
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Self-Discovery Book List for Reiki Self-Care 📚✨ New to Reiki and wondering where to start? You’re not alone! A client recently asked me this very ... -
How Can Reiki Release Energy Blocks?
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An energy block is a disruption or stagnation in the natural flow of energy within the body. These blocks can occur due to various reasons, such as... -
Help! I Keep Feeling like I'm Missing Out!
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Help! I Keep Feeling I’m Missing Out Ever find yourself scrolling through social media, seeing everyone else having the time of their lives, and fe...
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