Six Tips to conquer Scrolling Addiction, often referred to as phone addiction or nomophobia (the fear of being without your smartphone), is the compulsive need to constantly check your phone, scroll through social media, and consume digital content. This behavior can interfere with daily life, causing anxiety, neglect of responsibilities, and can impact our mental health.Â
The Healing Touch: My Reiki Story đź’«
My journey with Reiki began in a time of trial, when the strength of my spirit was put to the test. As my mothe...
Morning Energy Meditation 🌅
Find a comfortable seat and close your eyes, Take a deep breath in, let your spirit rise. With each inhale, draw in the...
🌟 Spread Positivity with Sticky Notes! 🌟
Looking to brighten someone’s day? Write an uplifting sticky note message and stick it to the mirror, th...
Can Reiki help addiction? It wasn’t a quick recovery for Samantha but she credits Reiki with helping her cleanse her mind, body and spirit to move forward. “After having my first Reiki treatment I felt very relaxed. And, doing long distance reiki before bedtime made the difference of a good night’s sleep and being more in control.”  Â
Six Tips to conquer Scrolling Addiction, often referred to as phone addiction or nomophobia (the fear of being without your smartphone), is the compulsive need to constantly check your phone, scroll through social media, and consume digital content. This behavior can interfere with daily life, causing anxiety, neglect of responsibilities, and can impact our mental health.Â
Therapeutic touch can be particularly beneficial for seniors living in homes, offering a range of physical and emotional advantages and connection....
The Healing Touch: My Reiki Story đź’« My journey with Reiki began in a time of trial, when the strength of my spirit was put to the test. As my mothe...
Morning Energy Meditation 🌅 Find a comfortable seat and close your eyes, Take a deep breath in, let your spirit rise. With each inhale, draw in the...
Long-distance Reiki can be a gentle companion for the grieving soul, offering comfort across the miles.
🌟 Spread Positivity with Sticky Notes! 🌟 Looking to brighten someone’s day? Write an uplifting sticky note message and stick it to the mirror, th...
Embracing a Reiki Lifestyle: A Path to Enhanced Well-being In the hustle and bustle of our lives, finding tranquility and balance is often a challe...
Reiki is considered excellent for children due to its gentle, non-invasive nature and its ability to promote relaxation, reduce anxiety, and improv...
What is a Reiki session? What happens during a session? At what age can you book a Reiki session?Happy to answer your questions regarding Reiki. I ...
I'll have a blue Christmas without you, Elvis croons from our radio For many the holidays is not "the most wonderful time of the year" but "the har...
Can Reiki help addiction? It wasn’t a quick recovery for Samantha but she credits Reiki with helping her cleanse her mind, body and spirit to move forward. “After having my first Reiki treatment I felt very relaxed. And, doing long distance reiki before bedtime made the difference of a good night’s sleep and being more in control.”  Â
