Six Tips to conquer Scrolling Addiction, often referred to as phone addiction or nomophobia (the fear of being without your smartphone), is the compulsive need to constantly check your phone, scroll through social media, and consume digital content. This behavior can interfere with daily life, causing anxiety, neglect of responsibilities, and can impact our mental health.
Can Reiki help addiction? It wasn’t a quick recovery for Samantha but she credits Reiki with helping her cleanse her mind, body and spirit to move forward. “After having my first Reiki treatment I felt very relaxed. And, doing long distance reiki before bedtime made the difference of a good night’s sleep and being more in control.”
Six Tips to conquer Scrolling Addiction, often referred to as phone addiction or nomophobia (the fear of being without your smartphone), is the compulsive need to constantly check your phone, scroll through social media, and consume digital content. This behavior can interfere with daily life, causing anxiety, neglect of responsibilities, and can impact our mental health.
Can Reiki help addiction? It wasn’t a quick recovery for Samantha but she credits Reiki with helping her cleanse her mind, body and spirit to move forward. “After having my first Reiki treatment I felt very relaxed. And, doing long distance reiki before bedtime made the difference of a good night’s sleep and being more in control.”
