Blog
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I'm Tired of Being Tired
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When we live in survival mode, our energy stays stuck in a stress response. That "heavy" feeling? It’s often stagnant energy showing up as physical inflammation and mental burnout.
Instead of just waiting for the kids to grow up, try these three "Micro-Resets" right now to stop the energy leak. -
What is a Reiki attunement
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What is a Reiki Attunement and Why Does it Feel Heaven Sent? Reiki, a form of energy healing, is known for its ability to promote relaxation, reduc... -
Parenting and Balance: A Reiki Approach to Family Harmony
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As parents, it's natural to want the best for our children. We often find ourselves comparing their progress and achievements to those of their peers. However, when a parent continually asks about how other kids in the class are doing, it can create unnecessary stress and anxiety for both the parent and the child. This constant comparison can detract from the unique journey each child is on and lead to feelings of inadequacy and imbalance. -
How Reiki Can Help Parents Be More Present
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Parenting in the digital age is fraught with challenges. The demands of work often extend beyond office hours, blurring the boundaries between professional and personal life. Phones ring off the hook, emails flood in, and notifications never cease. It's no wonder that many of us feel overwhelmed and constantly tethered to our devices. However, deep down, we all yearn to be more focused and less distracted, to be fully present for our children, and to create lasting memories of love and connection. -
5 Fun Outdoor Activities for Grandparents and Grandkids in Burlington, Ontario
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There are plenty of wonderful outdoor activities in Burlington, Ontario that grandparents can enjoy with their grandchildren. Here are the great options that the littles and I recommend. -
Turkey Tom Comes to Thanksgiving Dinner Story
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This story was inspired by my grandson who asked when I tucked him into bed the other night, "Have you ever done Reiki on a turkey, Nanny?" To which I answered, "no, but next time one is on my table I'll invite him to join us for dinner!" -
You Are Worthy of Rest and Care: Embrace Peace of Mind with Reiki
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You Are Worthy of Rest and Care: Embrace Peace of Mind with Reiki In our fast-paced world, it’s easy to forget that we are all deserving of rest an... -
Personal Development Book List
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Self-Discovery Book List for Reiki Self-Care 📚✨ New to Reiki and wondering where to start? You’re not alone! A client recently asked me this very ... -
Help! I Keep Feeling like I'm Missing Out!
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Help! I Keep Feeling I’m Missing Out Ever find yourself scrolling through social media, seeing everyone else having the time of their lives, and fe... -
Connecting with Your Inner Child Through Reiki
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Understanding the Inner Child The inner child is often considered the magical part of us because it embodies the spirit of wonder, imagination, an... -
How Do You Restore Your Inner Peace?
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Restore Your Inner Peace ✨🙌 In the hustle of life, it’s easy to feel overwhelmed and burnt out. But there’s a gentle, healing touch waiting to guid... -
How Can Reiki Benefit Dad?
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How Can Reiki Benefit Dad? Career Success: In the context of professional advancement, the multitude of decisions and alterations encountered dai...
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