Blog
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I'm Tired of Being Tired
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When we live in survival mode, our energy stays stuck in a stress response. That "heavy" feeling? It’s often stagnant energy showing up as physical inflammation and mental burnout.
Instead of just waiting for the kids to grow up, try these three "Micro-Resets" right now to stop the energy leak. -
Parenting and Balance: A Reiki Approach to Family Harmony
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As parents, it's natural to want the best for our children. We often find ourselves comparing their progress and achievements to those of their peers. However, when a parent continually asks about how other kids in the class are doing, it can create unnecessary stress and anxiety for both the parent and the child. This constant comparison can detract from the unique journey each child is on and lead to feelings of inadequacy and imbalance. -
5 Fun Outdoor Activities for Grandparents and Grandkids in Burlington, Ontario
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There are plenty of wonderful outdoor activities in Burlington, Ontario that grandparents can enjoy with their grandchildren. Here are the great options that the littles and I recommend. -
Turkey Tom Comes to Thanksgiving Dinner Story
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This story was inspired by my grandson who asked when I tucked him into bed the other night, "Have you ever done Reiki on a turkey, Nanny?" To which I answered, "no, but next time one is on my table I'll invite him to join us for dinner!" -
Overcome the Fear of Being Bullied with these Reiki-Inspired Affirmations
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Ten Reiki-inspired affirmations to help you overcome the fear of being bullied and empower yourself with positive energy -
Back-to-School Stress
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Recognizing and Easing Back-to-School Stress in Kids As the summer days wane and September approaches, many children face the anxiety and stress of... -
Why You Need Reiki for Kids
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Why You Need Reiki for Your Children Hey fabulous moms! 🌟 Ever wondered how you can bring more peace, balance, and joy into your children’s lives? ... -
Summer Parenting Burnout is Real
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Overcoming Summer Burnout: Practical Tips for Parents Summer is a time for fun and relaxation, but for many parents, it can also bring a unique set... -
A Mother's Story for the Generations
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A Circle of Love Emma sat in the cozy corner of her living room, her hands gently resting on her swollen belly. The soft glow of the evening sun fi... -
Can Kids Learn About Chakras?
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Delving into the magical world of chakras isn't just for grown-ups! Kids can hop on this colourful ride too and unlock a treasure trove of self-... -
A Note to All Mamas Out There
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As a mother and grandmother, I’ve experienced firsthand the transformative power of energy work, not just for us grown-ups but for our precious lit...
