Blog
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Can you say NO
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A few years ago, I found myself constantly over-committing to social events and volunteer activities. I wanted to be there for my friends and support causes I believed in, but it started to take a toll on my well-being. I was always tired, stressed, and felt like I had no time for myself. -
The Healing Power of "Let It Go with Reiki"
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In today's fast-paced world, finding balance and maintaining overall wellness can be a challenge. At "Let It Go with Reiki," we believe in the extraordinary benefits of Reiki healing, a holistic wellness practice that promotes harmony and spiritual healing. Whether you're seeking stress relief, emotional well-being, or a deeper connection with your mind, body, and spirit, Reiki offers a gentle, yet powerful solution. -
Find Your Inner Anchor with Reiki
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In the hustle and bustle of modern life, it’s easy to feel adrift, disconnected from our inner selves. We often search for something to ground us, something to provide a sense of stability and peace. This is where Reiki comes in—a gentle, yet powerful practice that can help you find your inner anchor and reconnect with your true self. -
Cybersecurity Awareness: Be Cyber Aware of Your Body with Reiki!
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Just as we safeguard our devices from cyber threats, we can use Reiki to become more “cyber aware” of our bodies, protecting our energy and maintaining balance. Let’s explore how Reiki can help us stay vigilant and empowered in both the digital and physical realms. -
How Reiki Can Help Parents Be More Present
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Parenting in the digital age is fraught with challenges. The demands of work often extend beyond office hours, blurring the boundaries between professional and personal life. Phones ring off the hook, emails flood in, and notifications never cease. It's no wonder that many of us feel overwhelmed and constantly tethered to our devices. However, deep down, we all yearn to be more focused and less distracted, to be fully present for our children, and to create lasting memories of love and connection. -
Uncovering the Bigger Picture: How Reiki Can Guide You
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In our search for meaning and understanding, we often find ourselves yearning to uncover the bigger picture of our lives. The journey to this deeper understanding can be challenging, but studying Reiki offers a unique and enlightening path to help you along the way. -
Mastering Your Internal Energies with Reiki: Transforming Overwhelm into Empowerment
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Reiki is a form of energy healing that promotes balance and harmony within the body. By channeling positive energy, Reiki helps to clear blockages and restore the natural flow of energy, allowing you to manage your emotions more effectively. -
7 Fun Ways to Stay on Course in Your Self-Improvement Journey (with a Little Help from Reiki!)
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Embarking on a self-improvement journey can feel like trying to juggle flaming torches while riding a unicycle. The stakes are high, motivation can be low, and the fear of failure is real. But don’t worry, we’ve got your back! Here are seven fun and practical ways to stay on course, with a sprinkle of Reiki magic to keep you balanced and energized. -
From People Pleaser to Empowered: How Reiki Helped Me Set Boundaries and Enhance My Wellbeing
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Reiki sessions helped me become more self-aware. I started to recognize the patterns of my people-pleasing behaviour and how it affected my energy levels. By practicing self-Reiki, I cultivated a sense of self-love and respect, which became the foundation for setting boundaries. -
Reiki for Fall Morning Routines
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Imagine waking up to a crisp fall morning, the air filled with the scent of fallen leaves and the gentle warmth of the sun peeking through the trees. As you sip your hot cup of tea, you feel the soothing energy of Reiki flowing through you, harmonizing your mind and body. -
Sacral Chakra and Thanksgiving: Navigating Overwhelm and Fear with Reiki
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As we gather with family and friends for Thanksgiving, it’s a time of joy, connection, and gratitude. However, it can also bring feelings of overwhelm and fear, especially when dealing with large gatherings and the expectations that come with them. Understanding the sacral chakra can help us navigate these emotions and find balance.
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The Magic of Emotional Freedom Technique and Reiki
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EFT, also known as tapping, is a simple yet effective technique that involves tapping on specific meridian points on your body while focusing on a particular issue whether about your health, mind or spirituality.
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