Blog
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From People Pleaser to Empowered: How Reiki Helped Me Set Boundaries and Enhance My Wellbeing
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Reiki sessions helped me become more self-aware. I started to recognize the patterns of my people-pleasing behaviour and how it affected my energy levels. By practicing self-Reiki, I cultivated a sense of self-love and respect, which became the foundation for setting boundaries. -
Sacral Chakra and Thanksgiving: Navigating Overwhelm and Fear with Reiki
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As we gather with family and friends for Thanksgiving, it’s a time of joy, connection, and gratitude. However, it can also bring feelings of overwhelm and fear, especially when dealing with large gatherings and the expectations that come with them. Understanding the sacral chakra can help us navigate these emotions and find balance.
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Our Relationships Assist Us with Our Growth and Journey
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The relationships we attract into our lives, whether positive or negative, play a crucial role in our personal growth and journey. Each relationship offers unique lessons and opportunities for self-discovery, helping us evolve and become more balanced individuals. -
Understanding Technology-Induced ADHD and How Reiki Can Help
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In today’s digital age, technology is an integral part of our lives. However, excessive use of digital devices has been linked to symptoms resembling Attention Deficit Hyperactivity Disorder (ADHD), often referred to as technology-induced ADHD. This condition is characterized by difficulties maintaining attention for more than a few minutes at a time. -
Irritability: Causes and Holistic Support
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Understanding Irritability: Causes and Holistic Support Irritability is a state of heightened sensitivity to stimuli, often resulting in feelings o...
