Blog
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Black Friday Chaos
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Crowded stores? Chaotic websites? Your solar plexus and heart chakras might feel it before you do. Take a breath, visualize roots growing into the earth, and let the energy settle.
Reiki is your secret Black Friday weapon: It calms the mind, balances the body, and gently whispers, “Yes, you can survive the sales without losing your aura.” -
What is a Reiki attunement
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What is a Reiki Attunement and Why Does it Feel Heaven Sent? Reiki, a form of energy healing, is known for its ability to promote relaxation, reduc... -
Can you say NO
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A few years ago, I found myself constantly over-committing to social events and volunteer activities. I wanted to be there for my friends and support causes I believed in, but it started to take a toll on my well-being. I was always tired, stressed, and felt like I had no time for myself. -
The Healing Power of "Let It Go with Reiki"
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In today's fast-paced world, finding balance and maintaining overall wellness can be a challenge. At "Let It Go with Reiki," we believe in the extraordinary benefits of Reiki healing, a holistic wellness practice that promotes harmony and spiritual healing. Whether you're seeking stress relief, emotional well-being, or a deeper connection with your mind, body, and spirit, Reiki offers a gentle, yet powerful solution. -
Looking For More Enthusiasm?
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Rekindle Your Enthusiasm with Reiki! Life has a funny way of draining our enthusiasm sometimes. Whether it's the daily grind, unexpected challenges... -
Parenting and Balance: A Reiki Approach to Family Harmony
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As parents, it's natural to want the best for our children. We often find ourselves comparing their progress and achievements to those of their peers. However, when a parent continually asks about how other kids in the class are doing, it can create unnecessary stress and anxiety for both the parent and the child. This constant comparison can detract from the unique journey each child is on and lead to feelings of inadequacy and imbalance. -
Cybersecurity Awareness: Be Cyber Aware of Your Body with Reiki!
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Just as we safeguard our devices from cyber threats, we can use Reiki to become more “cyber aware” of our bodies, protecting our energy and maintaining balance. Let’s explore how Reiki can help us stay vigilant and empowered in both the digital and physical realms. -
How Reiki Can Help Parents Be More Present
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Parenting in the digital age is fraught with challenges. The demands of work often extend beyond office hours, blurring the boundaries between professional and personal life. Phones ring off the hook, emails flood in, and notifications never cease. It's no wonder that many of us feel overwhelmed and constantly tethered to our devices. However, deep down, we all yearn to be more focused and less distracted, to be fully present for our children, and to create lasting memories of love and connection. -
Reiki for Seniors - The Healing Power
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Millions of people have experienced the benefits of Reiki, finding relief from pain, anxiety, indigestion and insomnia ---- issues that can affect our quality of life. Sadly, many seniors miss out on Reiki’s therapeutic benefits because they haven’t heard of it or because they shy away due to the fact they don’t understand its gentle healing potential. -
5 Fun Outdoor Activities for Grandparents and Grandkids in Burlington, Ontario
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There are plenty of wonderful outdoor activities in Burlington, Ontario that grandparents can enjoy with their grandchildren. Here are the great options that the littles and I recommend. -
Mastering Your Internal Energies with Reiki: Transforming Overwhelm into Empowerment
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Reiki is a form of energy healing that promotes balance and harmony within the body. By channeling positive energy, Reiki helps to clear blockages and restore the natural flow of energy, allowing you to manage your emotions more effectively. -
From People Pleaser to Empowered: How Reiki Helped Me Set Boundaries and Enhance My Wellbeing
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Reiki sessions helped me become more self-aware. I started to recognize the patterns of my people-pleasing behaviour and how it affected my energy levels. By practicing self-Reiki, I cultivated a sense of self-love and respect, which became the foundation for setting boundaries.
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