Blog
-
Heart Chakra Healing: How to Break the Loop of Sadness and Grief
![]()
Do you feel "stuck" in a cycle of heartache? While February is often marketed as a month of red hearts and chocolate, for many, it triggers a heavy weight in the chest. Whether you are grieving a loss, recovering from a breakup, or craving a connection that hasn't arrived, you may be experiencing a blocked Heart Chakra (Anahata).
-
Is "Cut Silence" Trashing Your Energy?
![]()
If you’ve been using the Instagram Edits "Cut Silence" feature, you’ve probably noticed how it snaps your videos together by removing every single pause. While it’s great for the attention economy, as digital expert Amber Mac points out, it’s creating a world with zero moments of calm.
-
What a Deaf Teammate and K-Pop’s Big Ocean Taught Me About Energy Flow
![]()
In Reiki, the Throat Chakra (Vishuddha) is the center of communication and integrity. We often think of it as the "speaking" chakra, but Margaret taught me that you don't need sound to have a voice. Whether it’s through the fluid grace of ASL, the vibrations of a bass line felt through the floor, or the "good play" signs shared between teammates on a Burlington hockey rink, expression is an energetic frequency.
-
What is a Reiki attunement
![]()
What is a Reiki Attunement and Why Does it Feel Heaven Sent? Reiki, a form of energy healing, is known for its ability to promote relaxation, reduc... -
Do You Struggle with Presentations? Reiki Can Help!
![]()
I struggle to make presentations at work and get my point across. Trust me, I know what to say but I can't get the words out. Nerves? Anxiety? Seco... -
Can you say NO
![]()
A few years ago, I found myself constantly over-committing to social events and volunteer activities. I wanted to be there for my friends and support causes I believed in, but it started to take a toll on my well-being. I was always tired, stressed, and felt like I had no time for myself. -
Uncovering the Bigger Picture: How Reiki Can Guide You
![]()
In our search for meaning and understanding, we often find ourselves yearning to uncover the bigger picture of our lives. The journey to this deeper understanding can be challenging, but studying Reiki offers a unique and enlightening path to help you along the way. -
Colours in Reiki and the Magic of Chakras
![]()
The Enchanted Spectrum: Colours in Reiki and the Magic of Chakras Once upon a time, in a world where energy flowed like rivers and colours danced i... -
Organizing your Home and Chakras
![]()
Decluttering Your Home and Chakras: An Artful to Balance Working with Clara @cbdtheartofdecluttering I realized that home organization is truly an... -
Finding Light in the Darkness
![]()
Finding Light in the Darkness: How Reiki Can Support Cancer Patients Navigating the journey of cancer can be overwhelming, filled with physical, em... -
How Can I Open My Chakras?
![]()
Quick Actions for Chakra Alignment Opening our chakras is considered important because it can enhance our physical, emotional and spiritual well-be...
