Blog
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What a Deaf Teammate and K-Pop’s Big Ocean Taught Me About Energy Flow
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In Reiki, the Throat Chakra (Vishuddha) is the center of communication and integrity. We often think of it as the "speaking" chakra, but Margaret taught me that you don't need sound to have a voice. Whether it’s through the fluid grace of ASL, the vibrations of a bass line felt through the floor, or the "good play" signs shared between teammates on a Burlington hockey rink, expression is an energetic frequency.
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Red-Carpet Ready: Why Your "Internal Glow" is Your Best Accessory This Season
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With the Golden Globes and Grammys behind us and the Academy Awards just around the corner, we are surrounded by images of perfection. We see the g... -
Are You Being Micromanaged? 6 Ways Reiki Can Help You Thrive
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Being micromanaged can feel exhausting, frustrating, and like your brilliance is being dimmed. But what if you could reframe the experience, protect your energy, and still shine? Read this blog to find out how!
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Black Friday Chaos
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Crowded stores? Chaotic websites? Your solar plexus and heart chakras might feel it before you do. Take a breath, visualize roots growing into the earth, and let the energy settle.
Reiki is your secret Black Friday weapon: It calms the mind, balances the body, and gently whispers, “Yes, you can survive the sales without losing your aura.” -
Navigating relationships one step at a time - always forward moving
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Every Step Is Forward: Navigating Relationship Struggles with Reiki When you’re struggling in a relationship and you feel like you're taking two st... -
Dave and Busters: Finding the Balance for families
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A birthday party at Dave and Busters comes with its highs and lows. Mutual expectations and proper planning can make it an event to remember. Read on for tips to help you support the energy release and social interaction with boundaries and wise budgets. -
Do You Struggle with Presentations? Reiki Can Help!
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I struggle to make presentations at work and get my point across. Trust me, I know what to say but I can't get the words out. Nerves? Anxiety? Seco... -
Can you say NO
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A few years ago, I found myself constantly over-committing to social events and volunteer activities. I wanted to be there for my friends and support causes I believed in, but it started to take a toll on my well-being. I was always tired, stressed, and felt like I had no time for myself. -
The Healing Power of "Let It Go with Reiki"
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In today's fast-paced world, finding balance and maintaining overall wellness can be a challenge. At "Let It Go with Reiki," we believe in the extraordinary benefits of Reiki healing, a holistic wellness practice that promotes harmony and spiritual healing. Whether you're seeking stress relief, emotional well-being, or a deeper connection with your mind, body, and spirit, Reiki offers a gentle, yet powerful solution. -
Find Your Inner Anchor with Reiki
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In the hustle and bustle of modern life, it’s easy to feel adrift, disconnected from our inner selves. We often search for something to ground us, something to provide a sense of stability and peace. This is where Reiki comes in—a gentle, yet powerful practice that can help you find your inner anchor and reconnect with your true self. -
Looking For More Enthusiasm?
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Rekindle Your Enthusiasm with Reiki! Life has a funny way of draining our enthusiasm sometimes. Whether it's the daily grind, unexpected challenges... -
Parenting and Balance: A Reiki Approach to Family Harmony
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As parents, it's natural to want the best for our children. We often find ourselves comparing their progress and achievements to those of their peers. However, when a parent continually asks about how other kids in the class are doing, it can create unnecessary stress and anxiety for both the parent and the child. This constant comparison can detract from the unique journey each child is on and lead to feelings of inadequacy and imbalance.
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